I don't have much to say...but I think striving to blog everyday will help hold me accountable.
Right now my goal is to put myself at my lowest weight from before at my weight loss efforts...I have 16.5 lbs to get there. The last month I have been on some meds that I think have blown me up a little...but no excuses...just have to work harder and get those pounds off.
I read somewhere...just focus on 10lbs...10lbs at a time...so for my first 10lbs I have 2.9 more pounds to lose.
I really am going to try and push myself on my water consumption...I used to be extremely good with it, drinking about 130oz a day...lately I am lucky if I get 20oz. I know that will defanitely help put off some water weight going on.
I have been eating extremely well...counting weight watchers points- everything in my cupboards and fridge have a point value written on them with a sharpie.
My journey along the path of weight loss, college with a major in Human Physiology, financially living, getting into medical school.
My journey of weight loss
Wednesday, June 2, 2010
Tuesday, June 1, 2010
Back to square one...
Oh my gosh! its been a while...
Well its like being back in square one, I just recently moved and have had so much going on...I am just now getting settled into the new place. I moved Monday the 24th of May and since the 25th of May (one week) I have lost 6.6lbs :)!! YAY for little changes!!
I have been really watching what I eat, and some small exercises. I started Jillians 30 day shred today and I am still drenched in sweat...
also me and my new roommate are going to start walking/running, I have a goal to try and completely RUN a 5k by Sept. Adding the exercise to my extremely good eating I am hoping will help lose these lbs.
I have about 80-100 lbs to lose...still...but I will get there...just gotta keep trying.
I am hoping by July next year I may just feel good enough to be comfortable in a swimsuit...maybe even a bikini? I guess only time will tell.
I moved to go to school, and school doesn't start until June21st so I have time to kick butt with exercise...to cook and be very particular about food...there aren't any excuses!
I took all my measurements today and will continue to every week...keep track of inches as well as pounds.
Wish me luck!
:)
Well its like being back in square one, I just recently moved and have had so much going on...I am just now getting settled into the new place. I moved Monday the 24th of May and since the 25th of May (one week) I have lost 6.6lbs :)!! YAY for little changes!!
I have been really watching what I eat, and some small exercises. I started Jillians 30 day shred today and I am still drenched in sweat...
also me and my new roommate are going to start walking/running, I have a goal to try and completely RUN a 5k by Sept. Adding the exercise to my extremely good eating I am hoping will help lose these lbs.
I have about 80-100 lbs to lose...still...but I will get there...just gotta keep trying.
I am hoping by July next year I may just feel good enough to be comfortable in a swimsuit...maybe even a bikini? I guess only time will tell.
I moved to go to school, and school doesn't start until June21st so I have time to kick butt with exercise...to cook and be very particular about food...there aren't any excuses!
I took all my measurements today and will continue to every week...keep track of inches as well as pounds.
Wish me luck!
:)
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